NATURE’S WAY NUTRASEA OMEGA-3 SOFTGELS are a great tasting, ultra-pure omega-3 supplement for kids age 14+ and adults. The easy-to-swallow soft gels contain a natural lemon flavour and have no fishy burp-back! Omega-3 fatty acids are important for the maintenance of good health, but our bodies cannot produce them, so we have to get them through our diet or supplements. Our omega-3 softgels contain 1250 mg of EPA and DHA – the beneficial forms of omega-3 used to help support a variety of health benefits like cardiovascular health, brain and cognitive function. Men, women and children 14+ should take 4 softgels daily. This supplement is a 1% for the Planet member and Friend of the Sea certified. Every lot is third-party tested through the PureCheck program - enter your lot number online to confirm the purity and potency of your fish oil. Nature’s Way NutraSea omega-3 supplements are available in 10 delicious flavours and a choice of liquids and liquid gels. We believe that healthy starts inside. We've been by your side on your wellness journey for over 50 years. Quality and product effectiveness is our top priority across our broad range of products made for your unique needs.